Wednesday, July 16, 2014
"Why ice doesn't help an injury and could even make it worse"
On MacLeans website, Aaron Hutchins writes about a change in treatment:
"Now when clients come to his training facility in Richmond Hill, Ont., with an injury, he tells them to forget about RICE. Instead, he recommends movement, elevation, traction and heat. It has its own memorable acronym too: METH."